One Small Step Can Change Your Life
The Kaizen Way
Written by an expert on Kaizen Dr. Robert Maurer, a psychologist on the staff at the UCLA medical school who speaks and consults nationally One Small Step is the gentle but potent way to effect change.
Beginning by outlining the all important role that fear plays in all types of change and Kaizen's ability to circumvent it Dr. Maurer then explains the 7 Small Steps how to Think Small Thoughts, Take Small Actions, Solve Small Problems, and more.
He shows how to perform mind sculpture--visualizing virtual change so that real change comes more naturally. Why small rewards motivate better than big rewards.
How great discoveries are made by paying attention to the little details most of us overlook. Hundreds of examples of Kaizen at work grace the book, as well as quotes.
I was recommended the book but I haven't read it yet.